Sensual Embodiment- women's workshop

A full day workshop for women/female identifying people.

This workshop is based around womens empowerment, sensuality, self love and embodiment.

When women come together as sisters to learn about ourselves, our bodies and out sexuality- we can help heal ourselves and one another.

We will use tools from ancient spiritual traditions as well as modern techniques for embodiment, trauma release and empowerment.

This is a queer friendly space for all orientations and types of women- all ages (18+) and experience levels welcome.

SENSUAL EMBODIMENT AND MOVEMENT

Do you feel at home in your body? Do you feel safe to fully express yourself in your body, in front of others? Embodiment is the revolutionary experience of being at home and comfortable in your body- not focused on how you look to others but how you FEEL, what nourishes you and makes you feel good. What brings YOU pleasure? We have spent lifetimes being told that we are only as good as we look, and many of us have layers of trauma cutting us off from feeling our sensations. Through sensual embodiment and dance we can begin to feel at home and safe in our bodies, as well as celebrate one another as they express themselves. This is an exercise on personal exploration as well as sisterhood as we move through this experience together.

TANTRIC AND TAOIST ENERGETIC PRACTICES

Learning to harness our sexual energy and move it through our bodies is key to experiencing full, integrated sexuality. Connecting to our heart, our yonis and our mind- we can discover a whole-body experience and pleasure unlike anything we have felt before.

Women came together to share knowledge of sexual energetic practices for thousands of years before the knowledge was cut off due to patriarchy and religious conditioning- we will go over some skills for cultivating our power and activating our sensitivity.

Using breath, movement, sounding and mindful awareness we will go over techniques for full body empowerment.

If you have a yoni egg then you can bring it with you and use it for the practices, if not you can do the practices without!

SISTERHOOD

So many of us have wounds around sisterhood- feeling judged by one another, being betrayed, feeling alone... we will work through some of this conditioning and wounding so we can feel safe and loved with our sisters, and to celebrate one another in our beauty and power.

SHADOWWORK AND PRIMAL POWER

It's not all about the light stuff- to become integrated and empowered we have to deal with our shadows. We will talk about shadow work and reclaiming lost parts of ourselves, as well as reclaiming our wild, primal nature and why this is so important.

ECSTATIC DANCE AND CELEBRATION

We will finish with some celebration and dancing- because pleasure is power!

The workshop will run from 12pm- 8pm

Price- $120 earlybird (until 1st June) $140 after

Includes snacks and a light dinner (vegan)

What to bring-

Wear comfortable clothing that you can move and dance in.

If you want to dress up for the final celebration then you can do so!

If you have a yoni egg you can bring it for the energy practices to intensify the experience.

You can bring items for the alter to use in the ritual or to send your energy to.

It's recommended to have a sarong for your space.

If you like to dance with props you can bring things too (hoops, silk, fans etc)